Avocado Smoothie

 Recipe Via: The Big Mans World 

This thick and creamy avocado smoothie needs just 3 ingredients to make and is perfect for breakfast! Secretly keto and keeps you satisfied for hours!

What do avocados to in smoothies?

Adding avocado to smoothies and shakes takes it to another level. Texture and flavor wise, it makes the smoothie extra creamy and thick. It also has a very mild flavor, so works well with a plethora of other ingredients.

Nutritionally, avocadoes are packed with fiber, healthy fats, and protein, and give your smoothies a nutritional boost.

Why this avocado smoothie recipe will be a breakfast favorite-

• 3 Ingredients. Just avocado, milk, and a secret ingredient that makes this smoothie taste like dessert. 
• No sugar needed. It’s sweetened with a low carb liquid sweetener, so it’s perfect for a low carb diet. 
• Thick, creamy, and filling. Just like any good smoothie should be. 

What I love about this smoothie is that is works as a fabulous low carb breakfast or even a low carb dessert– It reminds me of soft serve ice cream!

How to make an avocado shake?

The Ingredients

• Milk of choice- I used unsweetened almond milk, but any milk works. 
• Keto condensed milk- My secret ingredient for the sweetness AND extra creaminess. To keep it low carb, I used sugar free condensed milk. 
• Ice- Crushed ice, for added thickness. 
• Avocado- Avoid using overripe avocado, otherwise it will yield a darker and thinner smoothie. 

The Instructions

Add everything into a high speed blender and blend until smooth. Pour into a tall glass and enjoy immediately.